by Syl Freedman | Apr 9, 2018 | Thoughts and reflections
Hey EndoActivists, Going gluten free was one of the best decisions I’ve made for my health. I have banged on about how important diet is for Endo quite frequently over the past 2 years and I still maintain that it is what helps me the most to feel my best. What... 
by Syl Freedman | Jan 31, 2017 | Further reading, News
I have (mostly) been following a Mediterranean / Ant-inflammatory diet for a while now and as many of you know I believe it is a CRUCIAL part of my health. I believe it helps to improve my mood, energy levels, sleep, pain levels and reduces bloating while improving my... 
by Lesley Freedman | Sep 22, 2016 | Further reading
Dear EndoActivists, you often ask us about diet and Endometriosis. I’m posting this article about dietary suggestions to reduce inflammation but remember, we aren’t dieticians so we don’t endorse it. An anti-inflammatory diet does help – refer... 
by Syl Freedman | Sep 8, 2016 | Further reading, News
Hey EndoActivists, Every year, millions of women with endometriosis are misdiagnosed. Their pain is often dismissed or labeled as IBS, anxiety or hypochondria. We know this is true because so many of these women (you guys!) write to us and tell us their stories. It... 
by Syl Freedman | Nov 19, 2015 | Thoughts and reflections
Would I rather have a solicitous partner who is extremely concerned, amazingly supportive and understanding of my pain to the point where they do everything for me and discourage me from doing anything myself (sounds pretty great to be honest!) or a negative partner... 
